How These Herbs Work Together
This blend is all about teamwork — each herb playing its role in a smooth, balanced digestive dance.
Senna gets things moving, while Dandelion and Apple Pectin help support your body’s natural detox pathways and maintain fluid balance. Peppermint, Fennel, and Anise step in to calm cramping and relieve gas, making the process feel comfortable rather than chaotic. Ginger ties it all together with its soothing warmth and anti-inflammatory power, helping your gut feel cared for and revitalized.
The result? A gut-soothing blend that motivates your system without harshness — think “firm but kind” energy for your belly.
Individual Herb Descriptions
Senna Leaf:
A natural stimulant laxative derived from the Cassia plant, Senna works by gently stimulating intestinal contractions to help ease occasional constipation. It’s powerful but short-term — perfect for when you just need a little help getting things moving.
Dandelion Leaf Powder:
Rich in minerals and antioxidants, Dandelion supports liver function, bile production, and mild detoxification. It also helps flush excess water from the body, reducing that heavy, bloated feeling.
Peppermint Leaf Powder:
Cooling and refreshing, Peppermint soothes the digestive tract, relaxes muscles in the intestines, and helps relieve gas, cramping, and nausea.
Fennel Seed:
A carminative superstar — Fennel helps release trapped gas and reduce bloating. It also promotes gentle digestion and gives the blend its subtle sweetness.
Anise Seed:
Often paired with Fennel, Anise helps relax intestinal muscles and reduce gas buildup. It’s known for its sweet, licorice-like flavor and smooth digestive support.
Ginger Root Powder:
This warming root stimulates digestion, reduces inflammation, and supports circulation — helping your body process food efficiently while calming your stomach.
Apple Pectin:
A soluble fiber that adds gentle bulk to the stool, helping maintain regularity and support gut microbiome balance. It’s soothing, nourishing, and helps everything move comfortably along.
Overall Summary
Smooth Move, Babe is your bold but balanced gut reset. Every sip delivers a supportive mix of stimulant, soothing, and detoxifying herbs that work synergistically to reduce bloat, promote gentle elimination, and keep your digestion flowing. It’s the herbal equivalent of a confident bestie who tells you the truth — lovingly but firmly — when your system needs a little push.

