Cramp Calm | Menstrual Phase Tea

$12.00

Welcome to the no-nonsense phase where your uterus is doing the most. Whether you’re curled up like a cinnamon bun or pretending to function in society, Cramp Calm is here to soothe the chaos. This uterine-loving, iron-rich, anti-inflammatory blend brings warmth, comfort, and a much-needed hug in a cup.

Perfect for:

Easing menstrual cramps and discomfort
Supporting uterine health and menstrual flow
Reducing inflammation and tension
Creating a comforting self-care ritual during your period

Key Ingredients & Benefits:

Raspberry Leaf: Classic uterine support without the drama
Nettle Leaf: High in iron and nutrients
Chamomile: Fights inflammation and eases irritability
Ginger Root: Warms your core and tells cramps to sit down
Cramp Bark: Gentle support for menstrual discomfort
Cinnamon: Because comfort sometimes smells like cookies

Tastes Like:
Warm, spicy, and soothing with earthy undertones—like a cozy hug that whispers, “You’ve got this.”

Directions:
Steep 1–2 tsp of tea in 8–10 oz hot water for 5–10 minutes. Sip slowly, breathe, and let the blend ease your flow.

Disclaimer:
This product and its statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare provider before using herbal products, especially if you are pregnant, nursing, taking medications, or have a medical condition. Keep out of reach of children.

Quantity:

Perfect for:

Easing menstrual cramps and discomfort
Supporting uterine health and menstrual flow
Reducing inflammation and tension
Creating a comforting self-care ritual during your period

Key Ingredients & Benefits:

Raspberry Leaf: Classic uterine support without the drama
Nettle Leaf: High in iron and nutrients
Chamomile: Fights inflammation and eases irritability
Ginger Root: Warms your core and tells cramps to sit down
Cramp Bark: Gentle support for menstrual discomfort
Cinnamon: Because comfort sometimes smells like cookies

Tastes Like:
Warm, spicy, and soothing with earthy undertones—like a cozy hug that whispers, “You’ve got this.”

Directions:
Steep 1–2 tsp of tea in 8–10 oz hot water for 5–10 minutes. Sip slowly, breathe, and let the blend ease your flow.

How the Blend Works Together

This tea combines uterine-supporting, anti-inflammatory, and nutrient-rich herbs to ease menstrual discomfort and promote overall menstrual wellness.

Uterine tonics like raspberry leaf and cramp bark help support healthy contractions and menstrual flow.
Anti-inflammatory herbs like chamomile, ginger, and cinnamon calm cramps and reduce tension.
Nutrient-rich herbs like nettle leaf provide iron and minerals to replenish the body during menstruation.
Together, they create a soothing, warming ritual that eases discomfort and supports overall cycle wellness.

Individual Herbal Benefits

Raspberry Leaf – Uterine tonic, balancing. Supports healthy menstrual contractions, eases cramping, and promotes overall uterine wellness. Traditionally used for centuries for menstrual and reproductive support.

Nettle Leaf – Nutrient-rich, anti-inflammatory. High in iron and minerals, it helps replenish nutrients lost during menstruation and reduces inflammation.

Chamomile – Anti-inflammatory, calming. Relieves cramps, soothes irritability, and promotes relaxation during menstruation.

Ginger Root – Warming, anti-inflammatory. Helps reduce uterine tension and promotes circulation to ease cramps and discomfort.

Cramp Bark – Uterine support, relaxing. Traditionally used to ease menstrual discomfort and support smooth uterine function.

Cinnamon – Warming, comforting, anti-inflammatory. Adds flavor and gentle circulation support, helping the body relax and ease tension.

In Summary

Cramp Calm combines uterine-supporting, anti-inflammatory, and nutrient-rich herbs to soothe menstrual cramps, ease tension, and support overall cycle wellness. A warm, comforting cup that helps you embrace self-care and feel a little more like yourself during your period.