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Cramp Calm | Menstrual Phase Tea
Welcome to the no-nonsense phase where your uterus is doing the most. Whether you’re curled up like a cinnamon bun or pretending to function in society, this blend is here to soothe the chaos.
This uterine-loving, iron-rich, anti-inflammatory tea brings warmth, comfort, and a much-needed hug in a cup—because you deserve support, not suffering.
Steeping:
Use 1–2 tsp per 8 oz of hot water and steep covered for 10–15 minutes. Drink 2–3 times daily during Days 1–5 (or anytime you need comfort with a kick). Sweeten with honey if desired.
Good for:
Easing menstrual cramps, supporting uterine health, reducing inflammation, soothing tension, creating a comforting period ritual
Inside the Blend & Why It Works:
Raspberry Leaf
Traditionally used for uterine support and menstrual balance.
Nettle Leaf
Rich in iron and nutrients to replenish and support the body during menstruation.
Chamomile
Calms inflammation, eases tension, and supports relaxation.
Ginger Root
Warming and anti-inflammatory, helping reduce cramping and discomfort.
Cramp Bark
Known for supporting relief from menstrual cramps and muscle tension.
Cinnamon
Adds warmth, supports circulation, and enhances overall comfort.
How the Blend Works Together:
Raspberry leaf and cramp bark directly support uterine function and ease discomfort, while nettle replenishes essential nutrients. Ginger and cinnamon warm the body and improve circulation, helping reduce cramping, and chamomile brings calming, anti-inflammatory support—creating a deeply comforting, functional blend for your cycle.
Tastes like:
Warm, spicy, and soothing with earthy undertones—like a cozy hug that quietly reminds you you’ve got this.
Disclaimer:
This product and its statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare provider before using herbal products, especially if you are pregnant, nursing, taking medications, or have a medical condition. Keep out of reach of children.
Welcome to the no-nonsense phase where your uterus is doing the most. Whether you’re curled up like a cinnamon bun or pretending to function in society, this blend is here to soothe the chaos.
This uterine-loving, iron-rich, anti-inflammatory tea brings warmth, comfort, and a much-needed hug in a cup—because you deserve support, not suffering.
Steeping:
Use 1–2 tsp per 8 oz of hot water and steep covered for 10–15 minutes. Drink 2–3 times daily during Days 1–5 (or anytime you need comfort with a kick). Sweeten with honey if desired.
Good for:
Easing menstrual cramps, supporting uterine health, reducing inflammation, soothing tension, creating a comforting period ritual
Inside the Blend & Why It Works:
Raspberry Leaf
Traditionally used for uterine support and menstrual balance.
Nettle Leaf
Rich in iron and nutrients to replenish and support the body during menstruation.
Chamomile
Calms inflammation, eases tension, and supports relaxation.
Ginger Root
Warming and anti-inflammatory, helping reduce cramping and discomfort.
Cramp Bark
Known for supporting relief from menstrual cramps and muscle tension.
Cinnamon
Adds warmth, supports circulation, and enhances overall comfort.
How the Blend Works Together:
Raspberry leaf and cramp bark directly support uterine function and ease discomfort, while nettle replenishes essential nutrients. Ginger and cinnamon warm the body and improve circulation, helping reduce cramping, and chamomile brings calming, anti-inflammatory support—creating a deeply comforting, functional blend for your cycle.
Tastes like:
Warm, spicy, and soothing with earthy undertones—like a cozy hug that quietly reminds you you’ve got this.
Disclaimer:
This product and its statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare provider before using herbal products, especially if you are pregnant, nursing, taking medications, or have a medical condition. Keep out of reach of children.

