How the Blend Works Together
This tea combines hormone-balancing, cooling, and mood-supporting herbs to help manage hot flashes, night sweats, and irritability.
Hormone-supporting herbs like red clover, black cohosh root, and licorice root promote balance during hormonal shifts.
Cooling herbs like spearmint and peppermint help reduce the sensation of heat and support relaxation.
Mood-supporting herbs like lemon balm and St. John’s Wort help ease irritability and emotional tension.
Together, these herbs create a refreshing, calming cup that helps restore equilibrium during hormonal changes.
Individual Herbal Benefits
Red Clover – Hormone-balancing, cooling. Supports overall hormone health and eases hot flashes.
Sage Leaf – Cooling, anti-sweat. Traditionally used to reduce excessive sweating and balance body temperature.
Licorice Root – Hormone-supporting, anti-inflammatory. Helps balance hormones and soothe the nervous system.
Spearmint & Peppermint – Cooling, refreshing. Reduce heat sensations, support digestion, and calm irritation.
Black Cohosh Root – Hormone-balancing, menopausal support. Helps ease hot flashes, night sweats, and mood fluctuations.
St. John’s Wort – Mood-supporting, calming. Reduces irritability and supports emotional well-being.
Lemon Balm – Relaxing, calming. Soothes tension, uplifts mood, and promotes overall calm.
In Summary
Don’t Sweat It combines hormone-balancing, cooling, and mood-supporting herbs to ease hot flashes, calm irritability, and help restore equilibrium during hormonal shifts. A crisp, refreshing cup—perfect warm or iced—for staying grounded while your body does its thing.
Important Note: Not for use during pregnancy or breastfeeding. Consult your healthcare provider before use if taking antidepressants, hormone therapy, birth control, or blood pressure medication. May not be suitable for individuals with estrogen-sensitive conditions due to St. John’s Wort and Licorice Root.