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Rage Gracefully | Luteal Phase Herbal Tea
This is the phase where your hormones start stirring the pot—and by "stirring," we mean bloating, mood swings, cravings, and the overwhelming urge to throw things. This is your pre-period peace treaty: a comforting blend crafted to support hormonal wellness, ease PMS discomfort, and help you feel a little more like yourself before your cycle begins.
Because nobody needs to suffer through PMS in silence.
Drink it warm. Sip it slow.
Steeping:
Use 1–2 teaspoons per 8 oz of hot water and steep covered for 10–15 minutes. Drink 1–2 cups daily during the luteal phase (Days 17–28) or whenever PMS tries to pick a fight. Sweeten with honey if desired.
Perfect For:
PMS support, luteal phase support, hormonal wellness, mood support, bloating, cravings, menstrual cycle support, and pre-period comfort.
What's Inside:
Chasteberry, Lemon Balm, Dandelion Root, Ginger Root, Cinnamon Chips, Orange Chips, and Rose Petals.
How the Blend Works Together:
Chasteberry has a long history of traditional use for supporting hormonal wellness during the luteal phase and throughout the menstrual cycle. Lemon balm helps promote a calmer mood, while dandelion root supports the body's natural processes and may help with occasional bloating and water retention.
Ginger and cinnamon add warmth and comfort while supporting digestion and overall wellness. Orange and rose bring a bright, uplifting finish that helps balance the blend both in flavor and aroma. Together, these herbs create a comforting tea designed to support your body and mood during the days leading up to your period.
Tastes Like:
Bright citrus layered with warming cinnamon and ginger, finished with delicate floral notes from rose. Cozy, balanced, and comforting—exactly what you need when your hormones are being a little dramatic.
Disclaimer:
This product and its statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare provider before using herbal products, especially if you are pregnant, nursing, taking medications, or have a medical condition.
This is the phase where your hormones start stirring the pot—and by "stirring," we mean bloating, mood swings, cravings, and the overwhelming urge to throw things. This is your pre-period peace treaty: a comforting blend crafted to support hormonal wellness, ease PMS discomfort, and help you feel a little more like yourself before your cycle begins.
Because nobody needs to suffer through PMS in silence.
Drink it warm. Sip it slow.
Steeping:
Use 1–2 teaspoons per 8 oz of hot water and steep covered for 10–15 minutes. Drink 1–2 cups daily during the luteal phase (Days 17–28) or whenever PMS tries to pick a fight. Sweeten with honey if desired.
Perfect For:
PMS support, luteal phase support, hormonal wellness, mood support, bloating, cravings, menstrual cycle support, and pre-period comfort.
What's Inside:
Chasteberry, Lemon Balm, Dandelion Root, Ginger Root, Cinnamon Chips, Orange Chips, and Rose Petals.
How the Blend Works Together:
Chasteberry has a long history of traditional use for supporting hormonal wellness during the luteal phase and throughout the menstrual cycle. Lemon balm helps promote a calmer mood, while dandelion root supports the body's natural processes and may help with occasional bloating and water retention.
Ginger and cinnamon add warmth and comfort while supporting digestion and overall wellness. Orange and rose bring a bright, uplifting finish that helps balance the blend both in flavor and aroma. Together, these herbs create a comforting tea designed to support your body and mood during the days leading up to your period.
Tastes Like:
Bright citrus layered with warming cinnamon and ginger, finished with delicate floral notes from rose. Cozy, balanced, and comforting—exactly what you need when your hormones are being a little dramatic.
Disclaimer:
This product and its statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare provider before using herbal products, especially if you are pregnant, nursing, taking medications, or have a medical condition.

