How the Blend Works Together
This tea combines nervous-system support, relaxing herbs, and gentle sedatives to calm mental chatter, reduce tension, and prepare the body for restful sleep.
Nervous-system support from valerian root, skullcap, and passionflower helps soothe overactive minds and calm nerves.
Relaxing and calming herbs like chamomile, lemon balm, lavender, and rose ease physical tension and create a peaceful, fragrant experience.
Refreshing herbs like spearmint ensure a gentle, enjoyable sip that doesn’t feel heavy or overpowering.
Together, these herbs create a harmonious, calming blend that promotes rest, relaxation, and a gentle transition to sleep.
Individual Herbal Benefits
Valerian Root – Natural sedative, calming. Soothes the nervous system and supports restful sleep. Traditionally used for insomnia and anxiety.
Chamomile – Relaxing, gentle sedative. Relaxes the body and mind without heavy sedation, helping reduce tension.
Passionflower – Nervous system support, calming. Smooths mental spirals and promotes a peaceful state of mind.
Lemon Balm – Tension-relieving, uplifting. Calms the mind, eases stress, and supports a positive mood.
Spearmint – Refreshing, gentle. Adds a soft, cooling note that makes sipping easy while supporting calm digestion and relaxation.
Skullcap, Lavender & Rose – Fragrant, soothing, relaxing. Together, these herbs calm the nervous system, promote tranquility, and create a comforting, floral aroma that eases mental tension.
In Summary
I’m Not Tired, You’re Tired combines nervous-system-calming, relaxing, and sleep-supporting herbs to soothe the mind, ease tension, and help you drift into rest naturally. A soft, floral, and slightly minty cup that tells your brain it’s time to shut down — sass included.